Donation-Based Community Yoga

Details Varsha’s passion for yoga started 6 years ago. Inspiration from her instructors and the desire to help her family and community led her to learn more about yoga. She is a certified 200 RYT yoga instructor trained to equip educators and changemakers with social-emotional learning strategies, mindfulness tools, and yoga practices that support educator […]

Donation-Based Community Yoga

Details Varsha’s passion for yoga started 6 years ago. Inspiration from her instructors and the desire to help her family and community led her to learn more about yoga. She is a certified 200 RYT yoga instructor trained to equip educators and changemakers with social-emotional learning strategies, mindfulness tools, and yoga practices that support educator […]

Donation-Based Community Yoga

Details Varsha’s passion for yoga started 6 years ago. Inspiration from her instructors and the desire to help her family and community led her to learn more about yoga. She is a certified 200 RYT yoga instructor trained to equip educators and changemakers with social-emotional learning strategies, mindfulness tools, and yoga practices that support educator […]

Donation-Based Community Yoga

Details Varsha’s passion for yoga started 6 years ago. Inspiration from her instructors and the desire to help her family and community led her to learn more about yoga. She is a certified 200 RYT yoga instructor trained to equip educators and changemakers with social-emotional learning strategies, mindfulness tools, and yoga practices that support educator […]

Donation-Based Community Yoga

Details Varsha’s passion for yoga started 6 years ago. Inspiration from her instructors and the desire to help her family and community led her to learn more about yoga. She is a certified 200 RYT yoga instructor trained to equip educators and changemakers with social-emotional learning strategies, mindfulness tools, and yoga practices that support educator […]

Donation Based Community Yoga

Details This donation-based class is Sunday Morning Glory. Varsha’s passion for yoga started 6 years ago. Inspiration from her instructors and the desire to help her family and community led her to learn more about yoga. She is a certified 200 RYT yoga instructor trained to equip educators and changemakers with social-emotional learning strategies, mindfulness […]

Donation Based Community Yoga

Details This donation-based class is Sunday Morning Glory. Varsha’s passion for yoga started 6 years ago. Inspiration from her instructors and the desire to help her family and community led her to learn more about yoga. She is a certified 200 RYT yoga instructor trained to equip educators and changemakers with social-emotional learning strategies, mindfulness […]

Donation-Based OSHO Kundalini Meditation ®

Details Facilitated by Swami Dev Satyarthi Ma Prem Sarita This meditation is best done at sunset or in the late afternoon. Being fully immersed in the shaking and dancing of the first two stages helps to “melt” the rocklike being, wherever the energy flow has been repressed and blocked. Then that energy can flow, dance […]

Donation-Based Community Yoga

Details This donation-based class is Self Care Slow Flow Varsha’s passion for yoga started 6 years ago. Inspiration from her instructors and the desire to help her family and community led her to learn more about yoga. She is a certified 200 RYT yoga instructor trained to equip educators and changemakers with social-emotional learning strategies, […]

Yoga for Good Sleep & Soundbath Journey

Details Perhaps what’s at fault with your insomnia isn’t something you did but rather something that you didn’t do—balance your yin and yang energies. If that’s the case, Yin Yoga can help you get better sleep. When yin and yang energy in our lives are in imbalance, one very common symptom of imbalance between yin […]