Learn to do your yoga modified specifically for your body and needs . Learn the yoga of Sri T. Krishnamacharia the teacher of P. Jois (Ashtanga Yoga) and BKS Iyengar. This class is designed to give you the tools to cultivate a daily practice and add a new level of depth and safety in any yoga class. This class is designed to bring a deeper understanding of yoga philosophy including asana pranayama and meditation. Yoga that not only increases strength and flexibility, but receptivity and connection with your innate perfection. This class is open to all regardless of experience, age or ability.