Full Body Meridian Balancing Yin Yoga + Soundbath


In Chinese medicine, the channels in our body responsible for moving our life force energy are called “meridians”. Each of the 12 meridians is associated with certain organs in the body. These conduits form a network. If the network is disrupted, if blockages occur, the body will not function properly, the organs will not perform their function, and imbalance arises. When the meridians are clear and open, energy flows freely, and all is well once more. It is believed that when there is a blockage in a meridian or energy channel, disease sets in. This Yin yoga practice is designed to create conditions to open the meridian lines and let energy flow. By stressing or compressing our connective tissues, we are also stressing our organs and, in turn, releasing any blockages in our meridians. This practice also helps you to stimulate those channels with scraping (gua sha) methods to release energy blockages through the meridian circuit flow. In addition to incorporating crystal singing bowls with their precise frequencies, they serve as tools for clearing energy blockage and promote a state of energetic flow. *****Gua sha tools will be provided***** Wear something can expose your skin (arms & legs area)

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When & Where

May 4, 2024 (2:00 pm) – May 4, 2024 (4:00 pm)

938 B Street

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