Alicia is a 500 hour RYT and a Mama Glow trained full spectrum certified Doula who strives to create a brave space that helps practitioners manifest Sattva, a state of harmony, balance, and joy and evolve into the most balanced and best version of themselves.   She teaches through a trauma informed lens and earnestly believes that yoga is for each and every body.  Yoga is a way of life for Alicia, and she loves sharing the healing and transformative practices through her teaching and doula work to provide tools to help practitioners develop stress resilience and well being.