Hi, I’m Karla. I teach mindfulness, yoga, and special education in the SF Bay Area. I’m a Chicana, an introvert, and a queer woman.
My goal is to integrate my experiences and passions to build community and to offer accessible, inclusive, and trauma-sensitive practices for children, teens, and adults. I began to teach yoga and mindfulness so that others could experience the grace of the practices that have imbued my life with more presence, compassion, acceptance, and freedom. I truly believe that yoga and mindfulness practices are for everybody and I’d love to work together to find exactly what you need in this moment.