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Gentle Flow

Gentle Flow

Gentle Flow Yoga is geared specifically for those new to yoga or those who are interested in a gentle practice.

This class incorporates simple flowing sequences to warm up the body.

It is performed at a gentle pace, with less intense positions, and sometimes includes extended time for meditation, yogic breath work, and relaxation.

Laura Ronca

Gentle Flow

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For inquiries, please, call: 510 342 6395 or fill the form.

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