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Classes with less than 3 students are subject to be cancelled

KINESYOGA

Kinesiology is the study of movement…

KinesYoga

More specifically, kinesiology is the scientific study of the body’s bones, joints, tissues, nerves, and muscles.

With a Kinesiology degree and long experience of teaching, Iva KinesYoga classes focus largely on the biomechanical process of the body in yoga positions, which will strengthen and lengthen the muscles and enhance range of motion of specific joints for functional movement. Iva has an eye to detect imbalances with body postures that might be causing pain and related stress. All levels welcomed.

KinesYoga

KinesYoga

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For inquiries, please, call: 510 342 6395 or fill the form.

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