Meditation

Details

David will lead a 30-minute Yoga flow followed by a 30-minute Mindfulness Meditation to inspire compassion and heart-centeredness. With the use of breath, mantra, and visualization, expect to connect to a source of inner peace and feel more connected to the world and people around you. To celebrate Earth Day, half of the proceeds will go to Plum Village celebrating the life of Thich Nhat Hanh.

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When & Where

April 23, 2022 (11:00 am) – April 23, 2022 (12:00 pm)

938 B Street, Hayward, CA

Organizer

David believes that Yoga is a practice that creates space for healing and empowerment. His classes emphasize mindfulness, flow, and alignment. His intention is to share Yoga so that each student can incorporate insight and connection into their lives, on and beyond the mat. Recently, David started teaching Yoga in Public Education at a K-5 East Oakland Elementary school, teaching all grade levels and kids with varied learning abilities. David also enjoys training in Martial Arts in his free time, specifically Muay Thai and Brazilian Jiu-Jitsu.

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