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Classes with less than 3 students are subject to be cancelled

MyoYin Yoga

Is a unique practice that combines Myofascial Release ball rolling with yin yoga sasana.

Use these tools to compress, roll or shear the tissues, aiming to improve circulation, tissue hydration and reducing adhesions. This powerful combination of Myofascial Release and Yin Yoga in the form of MyoYin is a comprehensive and effective method that relieves pain, reduces stress, and also increases mobility and flexibility from head to toe. MyoYin also improves breathing, which helps to release physical and emotional stress and emotional blockages.

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