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Blankets, blocks, straps, bolsters, the wall, chairs, and more are commonly used to practice alignment-based yoga.
Let’s face it: not all of us can do the poses seen on the cover of magazines.
But all of us can do the poses. Props help us access the poses safely and effectively.
The props enable the surrounding body to relax while the targeted areas work more intensively.
The prop can transform a pose that could be potentially harmful when done incorrectly, to a pose that brings tremendous relief.
Props & Wall
For inquiries, please, call: 510 342 6395 or fill the form.