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Slow Mindful Flow w/Chanting

Slow Mindful Flow w/Chanting

A “Slow Mindful Flow with Chanting” yoga class with an emphasis on mindfulness and chanting.

Class flows through a series of movements at a slow pace and includes time for a concentrated focus on your mind with a guided meditation and chanting at the end of the class.

Pausa Yoga Bhakti Vinyasa Flow

Gentle Flow

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