Laura Moir (E-RYT 200 | YACEP) offers accessible, heart-centered classes designed to build strength, resilience, and a deep connection to your body. Specializing in Vinyasa, Yin, and Restorative practices, Laura brings over five years of teaching experience and sundry advanced trainings with renowned teachers, including Judith Lasater, Jason Crandell, and Jivana Herman. Her teaching seamlessly integrates alignment, somatics, and trauma-informed care, creating practices that are both grounding and transformative.
Laura’s classes are known for their unique blend of strength and softness, offering space for authentic connection and deep self-inquiry. Grounded in her own healing journey, Laura holds space with empathy, presence, and deep respect for every student’s individual path. Her students consistently describe her classes as powerful, inclusive, fun, and deeply nourishing.