Details
Benefits of Practicing Yin Yoga • Increases circulation • Reduces stress and anxiety • Revitalizes the tissues of the body • Improves flexibility and joint mobility • Restores equilibrium and cultivates balance • Activates the parasympathetic nervous system • Develops a mindfulness and meditation practice Benefits of Sound Healing • Stress and Anxiety Reduction • Muscle Tension Relief • Improve Blood Circulation • Improve Sleep Quality • Emotional Release • Synchronizes brain waves restore the normal vibrator frequencies of cells
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When & Where
July 19, 2025 (2:00 pm) – July 19, 2025 (3:30 pm)
938 B Street